Nutritional Tips for the Cyclo-cross Racer
jeudi 15 décembre 2016
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Heading out to Hartford for Cross Nats or wrapping up your season with local racing. Cyclo-cross National Team Coach, Marc Gullickson, offers some nutrition tips to help you close your season out right! Nutritional Tips for the Cyclo-cross Racer
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- #Bergen2017: Cheer for Team USA!
- #ProRoadTour Mid-Season Update: Eisenhart
- 15 juniors named to Team USA for Junior Track Worlds
- 18 named to BMX Worlds Team
- 2016 Olympics uniform provider
- 2016-17 USA Cycling Pro CX Calendar Announced
- 2017 4:00 PM MDT.
- 2017 mountain bike calendars revealed
- 2017 National Championships calendar announced
- 2017 Pro Road Tour schedule announced
- 2017 ProCX Starts on September 9th
- 2017 USA Cycling Fat Bike National Championships Set for Saturday
- 2018 and 2019 Cyclocross National Championships Announced
- 44 athletes named to Team USA for Mountain Bike Worlds next month
- 48 Tips from Hartford Locals to Have the Best Cross Nats Experience
- 5 Trainer Workouts to Help You Stay Fresh This Winter
- 52 medals for USA at BMX Worlds so far; Elite races take over on Saturday
- A look back: Junior Pan Am Track Championships
- Aaron Gwin grabs overall Downhill World Cup title
- Aaron Gwin on the podium in Cairns
- ​Collegiate competition structure changes announced
- ​Compton third at CrossVegas
- ​DEVO: McNulty
- ​DEVO: McNulty wins Tour du Pays de Vaud stage
- ​Federal Employees Can Support the Future of American Cycling
- Alijah Beatty grabs top result for Team USA at Junior Track Worlds
- Alise Post top American at Supercross World Cup in Papendal
- Allar
- Amateur Road Nationals conclude with crits
- Amateur Road Nationals open on Thursday with Time Trials
- Amateur Road Nationals overtake Louisville
- Americans earn 21 medals as BMX Worlds open on Tuesday
- An open letter to Montana State Senate President Scott Sales
- and Maher notch titles
- Antonneau out to fast start
- Armstrong time trials to legend status with 3rd straight Olympic gold medal
- ASSOS to Supply New Jerseys for USA Cycling National Championship Events
- ​Update re: USA Cycling app and new Apple iOS 11
- ​USAC
- Axeon cruise again at Amateur Roads
- Axeon dominates at Amateur Road Nationals
- Baranoski eliminated in keirin 1st round repechage in Rio
- Belgium
- Bennett KOM at Tour de Bretagne
- Blevins and Courtney win Pro XCT titles; Pro GRT to wrap up next month
- Blevins fourth at UCI MTB Worlds
- BMX competition kicks off in Rio with seeding time trials
- BMX Worlds team finalized
- Bobby Lea ranked 15th after first three omnium events in Rio
- Brent Bookwalter races to 16th in Olympic Road Race
- Bronze for Fields at Supercross World Cup Opener
- Bronze Medal for Aaron Gwin at Mountain Bike Worlds
- Bronze medal for Brooke Crain in TT Superfinal at BMX World Cup #4
- Catlin Takes Bronze in Individual Pursuit
- Center of Excellence programs named for 2017-18 Racing Season
- CEO BLOG: Ride With US!
- CEO Blog: The Olympics are here!
- CEO's comments on U.S. Olympic Team selection procedures
- Chance
- Chloe Dygert punches ticket to Worlds with Pan Am Gold
- Chobani
- Collegiate Men
- Collegiate MTB Nationals get underway in Montana
- Collegiate MTB Nationals get underway with heavy rain
- Collegiate Omnium Standings Update
- Collegiate Road Nationals open with road races
- Collegiate Road Titles Earned in Grand Junction
- Collegiate Team Omnium titles on line this weekend
- Compton
- Compton takes lead from Noble in Pro CX standings
- CONTEST: Share your water bottle collection
- Corben Sharrah wins Supercross World Cup #4 on Saturday
- Costa
- Count on Cyclo-cross for Down-to-Earth Family Fun in the Best Company
- Courtney
- Courtney Lands On Lenzerheide Top Step
- Courtney Reaches World Cup Podium For Second Straight Week
- Courtney Retains World Cup Lead With Second Place at Vallnord
- Courtney second at World Cup #4
- Courtney takes second at World Cup #4
- Courtney Takes U23 World Cup Win in Nove Mesto
- Crane
- criterium titles awarded on day 2 of Collegiate Road Nationals
- Curran
- CX Worlds Wraps Up in Luxembourg
- Cyclocross National Championships Open in Hartford
- Dana Point
- Daniel
- Daniel's gutsy effort comes up shy of Worlds result
- Date Change for Masters and Para Road National Championships
- Davison 7th
- Davison lead U.S. at MTB World Cup
- Day 4 of Track Nationals postponed
- Day Two of Collegiate Track Nationals Produces Six More National Titles
- DEVO: Americans soar at l’Avenir
- DEVO: Barta 10th
- DEVO: Blevins takes Peace Race win
- DEVO: Cole Davis 14th at Nations Cup Peace Race
- DEVO: Costa coasts to Bretagne win
- DEVO: Costa impresses at Flanders
- DEVO: Davis Fifth at Internationale Driedaagse Junioren
- DEVO: Four American medals claimed in Europe
- DEVO: Gaining Experience…and Podiums
- DEVO: Garrison 19th at ZLM Tour
- DEVO: Garrison Gains Gent-Wevelgem Podium
- DEVO: Headley leads women in Belgium
- DEVO: Invaluable Experience Gained at European Classics
- DEVO: Junior
- DEVO: Junior Women Tackle Amgen Breakaway from Heart Disease Race
- DEVO: Juniors achieve in Europe
- DEVO: Juniors Learn to be Opportunistic in the Face of Adversity
- DEVO: Juniors Tackle Difficult Aubel-Thimister-Stavelot Race in Belgium
- DEVO: Leah Thomas Fourth at Tour de Feminin in European Debut
- DEVO: McNulty
- DEVO: McNulty Nabs Second Straight Podium For National Development Program
- DEVO: Moak Sixth at Nations Cup Stage Race
- DEVO: Podiums and Jerseys Abound For National Development Program Women
- DEVO: Sheehan Wins Tour L’Abitibi
- DEVO: Team USA Tunes up for World Championships with races in Switzerland
- DEVO: U23 Team Develop Skills at Competitive Tour de l’Avenir
- DEVO: U23s lead the way in Europe
- DEVO: Women Tackle Amgen Breakaway from Heart Disease Race
- Does your closet look like ours?
- Don’t forget to vote in the 2016 elections
- Double Rainbow Jerseys: Post
- Downhill and Short Track races thrill crowds on penultimate day of MTB Nationals
- Downhill Worlds team named
- Dual Slalom highlight day 3 of MTB Nationals
- Dygert
- Dygert Wins Gold
- Eight more earn RR national titles
- Eight more titles awarded on snowy day at Snowshoe Mountain
- Eight named to BMX Worlds team
- Eight national titles awarded on penultimate day of Amateur Road Nationals
- Eight national titles awarded to junior cross-country racers in Mammoth
- Elite and Junior Track Nationals conlude with elite Madison and more junior racing
- Elite Men's Roster Announced for 2017 Road Worlds
- FEELING LUCKY?
- Fields
- Fields is Golden at Supercross Round Three
- Fields Wins Final BMX World Cup
- Fifteen national titles awarded on opening day of 2017 Masters Track Nationals
- Final Four Titles Awarded as Track Nationals Conclude
- First Title at Collegiate Track Nationals Goes to Marian University
- FLIR Systems partner to combat motor doping
- Four national titles earned on day 1 of Junior Track Nats
- Four Riders Win Third Title on Day 3 of Masters Track Nationals
- Four stages of Enduro cap 1st day of MTB Nationals
- Four teams ride off with omniums as Collegiate MTB Nationals conclude
- Fourteen national titles awarded at inaugural Hill Climb Nationals
- Fourth place for Alise Post
- Free USADA Anti-Doping webinar Tuesday
- From the CEO: Together
- Garrison to compete in U23 TT at Pan Am Road Championships
- Gary Sutton Announced as New Head Endurance Track Coach
- Get ready to cheer on the cyclists of Team USA!
- Give Back on Giving Tuesday - November 28th
- Gold and silver medals for Hammer at Track World Cup in Cali
- Got a MTB state or regional title on your bucket list?
- Grant defend Marathon MTB national titles
- Grant Wins Fourth Straight Marathon MTB National Title
- Greg Henderson Announced as Endurance Performance Director
- Growing a Grassroots Junior Cycling Program
- Guarnier repeats as women’s pro champion
- Guarnier sprint to pro road titles
- Gwendalyn Gibson top result for USA on day 2 of MTB Worlds
- Gwin and Courtney Reign at Mont-Saint-Anne World Cup
- Gwin earns World Cup gold in Austria
- Gwin edged at WC #5
- Gwin Takes Third in World Cup Downhill
- Gwin takes World Cup #1 gold
- Gwin takes World Cup silver in Great Britain
- Gwin Wins Fifth World Cup Downhill Title; Courtney Wraps up U23 XC Crown
- Gwin Wins World Cup Downhill in Leogang
- Hammer Fifth in Track Worlds Omnium
- Hammer Wins 15th World Track Medal
- Hannah Roberts Wins Inaugural BMX Freestyle Park World Championships
- headed to Rio
- hilly experience in Europe
- Hodge named VP of Operations; Rice named VP of Special Projects
- Holloway
- Hot Shoppe Designs official BMX Trials
- How to race for a state or regional CX title
- How to watch: U.S. Olympic Team Trials - BMX
- Howard Grotts fights hard in unlucky Olympic MTB Race
- Huck Garners Gold at Pan Am Championships
- Huff
- Huge Crowds Line Bergen Streets as Road Worlds Conclude
- Hyde claim elite titles to conclude 2017 CX National Championships
- Hyde strong in Week 2
- Individual omniums
- ISCorp Cycling on the rise
- ISCorp lock down women’s titles
- It’s time to cheer for Team USA!
- Jamie Staff promoted to USA Cycling BMX and Sprint Track Performance Director
- Jul 18
- Juniors and Masters take center stage at MTB Nationals on Thursday
- Juniors and Singlespeed dominate CX National Championships for Day 5 in Hartford
- Juniors Seize the Day for Seven Titles in Louisville
- Juniors take over Day 6 of Track Nats
- Kate Courtney
- Kate Courtney 2nd overall in U23 XC MTB World Cup Rankings
- Kingshill grab gravity titles
- Kingshill grabs junior silver at MTB Worlds
- Kingshill take leads into September finale
- Kingshill to the top
- Kloss and Olsen Win Fourth Titles at Masters Track Nationals
- Kristin Armstrong Savola Announced as Endurance Performance Director
- Lea 17th in men’s omnium; Hammer 3rd after day 1 of women's omnium
- Lea dominate omniums at Track Nationals
- Lehman Wins Masters Track Nationals in Tune-Up For Worlds
- Long
- Long all advance to BMX semifinals in Rio
- Looking back on the Rio Olympics
- Mara Abbott 4th in Olympic road race after leading final kilometers
- Marian
- Marian University
- Marian University claims first title at Collegiate Track Nationals
- Marian University Earns Three Time Trial Titles
- Marquardt making mark on Track Nationals
- Masters
- Masters champions crowned for women on Day 3 at CX Nationals
- Masters crits settled on Day 3 of Road Nationals
- Masters men take on snowy course for Day 4 of CX Nationals
- Masters Road Nationals open in Augusta with Time Trials
- Masters Track Nationals Conclude in Rock Hill
- Masters Track Nationals continue in Colorado
- Masters Track Nationals wrap in Colorado Springs
- Mavic partners to provide neutral support for national championship events
- McCabe grab pro crit wins in downtown Louisville
- McCabe tough at Redlands
- McElveen and Grotts set to represent USA at MTB Marathon Worlds
- McNulty Puts Pressure On In U23 Road Race
- McNulty take TT World titles
- McNulty Takes Silver in U23 Time Trial at Worlds
- Men’s BMX Long Team
- Milligan win team omniums at Collegiate Road Nationals
- Milligan Win Varsity Omnium Titles at Collegiate Road Nationals
- More masters action at the Major Taylor Velodrome
- More Stars-and-Stripes Jerseys Awarded on Second Day of Masters Track Nationals
- Mountain Bike Worlds team unveiled
- MTB Marathon Worlds team named
- MTB Nationals conclude Sunday with Pro DH and XC
- MTB Nationals return to Mammoth; LIVE STREAM on Saturday
- MTB Worlds conclude with U23 women and elite men XC
- Mulally Seventh in Rainy World Cup Downhill Opener
- National Velodrome Day is June 3
- Neben
- Nic Long in TT Super Final at BMX Worlds
- Nineteen national titles awarded on opening day of Masters Track Nationals
- Noble Highlights First Day of CX Worlds with Silver Medal
- Noble takes women’s lead
- Nomination period extended for 12 Sport Committee and Board of Director positions
- Nominations are due Thursday for 2016 elections
- NTC: Leaders established at Tracknado
- NTC: Winners crowned after Festival of Speed
- Nutritional Tips for the Cyclo-cross Racer
- Nutritional Tips for the Cyclocross Racer
- OBRA to recognize corresponding categories
- Omnium titles decided on muddy final day of Collegiate MTB Nationals in Montana
- Ortenblad on the rise
- Para Nationals
- Para Road Nationals head to Winston-Salem
- Para road races highlight Day 2 of Nationals
- Partial Roster of 23 Athletes Named to Road Worlds Team
- partners present Project 2016
- Phinney
- Phinney and Bookwalter finish 22nd and 23rd in Olympic time trial
- Posey and Bice win Collegiate BMX Nats; Marian takes team win
- Post
- Post punch Olympic tickets with BMX Worlds podium finishes
- Post win Gold and Silver in Olympic BMX
- Powless and Husted victorious at Road Nationals on Friday
- Pro Crit and TTT Nationals return to Greenville
- Pro Cross-country
- Pro CX: Antonneau
- Pro CX: Compton jumps to front after Charm City wins
- Pro CX: Hyde
- Pro CX: Hyde leads men
- Pro CX: Leaders reign at Cincinnati-Kings CX
- Pro CX: Leaders remain heading into final month
- Pro CX: Little change following Derby City Cup
- Pro CX: Noble
- Pro CX: Noble back on top of women’s standings
- Pro CX: Powers
- Pro CX: Standings status quo to close November
- Pro CX: White tightens women’s standings at Northampton
- Pro GRT: Kintner
- Pro GRT: Leslie
- Pro GRT: Neer
- Pro XCT: Gagne overtakes men’s top spot
- Pro XCT: Leaders hold strong after Chile Challenge
- Pro XCT: Nash climbs standings with Boston Rebellion win
- Pro XCT: Standings shuffle in return to series action
- Pro XCT: Wells first after Sea Otter win
- Proctor named Cyclocross Performance Consultant for USA Cycling
- PRT Update: Winder keeps women's lead; Mannion takes over for men
- PRT: Abbott snags lead with Gila win
- PRT: Armstrong
- PRT: Individual top fives unchanged after Wilmington GP
- PRT: Magner
- PRT: McCabe closes gap after Philly
- PRT: Powless
- PRT: Rally Cycling seeks late season title rally
- PRT: Rivera continues dominance
- PRT: Schneider
- PRT: Season closes at Mayor’s Cup Boston
- PRT: Standings change little after Charlotte
- PRT: Standings stagnant after Winston-Salem
- PRT: Standings untouched after Andersen Banducci Twilight Crit
- PRT: UHC regains men’s team standings lead
- PRT's Alabama Cycling Classic features Sunny King Crit + 2nd day of racing in 2017
- Q and A with Coryn Rivera: Legendary Flanders Win Built on Years of Development
- Rain shortens Day 1 of Track Nationals
- Rally delivers 1-2 punch at TTT Nationals
- Regional Talent ID Camps: Guiding young athletes to higher levels
- Remaining U.S. Olympic Cycling Team named
- remains first in standings
- Riders earn spots on Junior Track Worlds roster
- Rio 2016 Athlete Videos
- Rivera 18th in Women’s Road Race
- Rivera win at Joe Martin
- Road race bronze for Skylar Schneider at Pan American Championships
- Road races open Volkswagen Masters
- Road racing takes center stage on day 2 of Masters Road Nats
- Road Worlds rosters unveiled
- Road Worlds Time Trial Competition Concludes
- Robin Carpenter top Americans as Road Worlds conclude
- Ropelato emerge GRT leaders after May
- Rosskopf claim Pro ITT titles in Knoxville
- Roster announced for Elite Pan American Track Cycling Championships
- Schneider notches silver for junior women
- SCHNITZSPAHN NAMED VICE PRESIDENT OF ELITE ATHLETICS AT USA CYCLING
- Seven athletes named to Track Worlds Team
- Shafer Named USA Cycling Technical Director
- Sharing Mountain Biking in Prince William County
- Sharrah
- Sharrah claim BMX National titles in Rock Hill
- Sharrah strike gold at BMX Worlds
- Sharrah wins BMX Trials
- Sharrah wins final BMX World Cup
- Silver Medal for Kate Courtney at Mountain Bike Worlds
- Silver medal for Lea Davison at Mountain Bike Worlds
- Silver Medal for Sarah Hammer in Olympic Omnium
- Silver Medal for USA in Women's Team Pursuit in Rio
- Six more juniors earn Stars-and-Stripes jerseys on Tuesday
- Six national titles awarded on day two of Collegiate Track Nationals
- Sixteen Champions Crowned at 2017 USA Cycling Fat Bike National Championships
- Sixteen National Champions Crowned Atop Pikes Peak at Hill Climb Nationals
- Small take TT titles
- Solos partner ahead of Rio 2016 Olympics
- South Eastern Regional Championship MTB Series set to kick off
- Special Cyclocross Offer for New and Returning Members
- Special Pricing on 2016-2017 Racing Licenses
- Spotlight on Downhill and XC at MTB Nationals on Saturday
- Stapleton to Management Committee
- Statement Regarding Women's Team Pursuit Coach Andy Sparks
- Stenner and Kuck Scholarship Recipients named for 2017
- Stephens Top Ten in Worlds Time Trial
- Steve Tilford Memorial Fund
- Stevens assists in TTT World Championships win
- Strong efforts by Team USA in Women's Road Race
- Suspension Annoucement
- take part in America’s bike racing tradition
- Tamayo edge crit titles in Greenville
- Taylor Phinney
- Team Pursuit Wins Gold for USA in Thrilling Final at Track Worlds
- Team USA back in action on day three of MTB Worlds
- Team USA breaks records on the track
- Team USA collects top-10s in Qatar
- Team USA opens MTB Worlds with 5th in Team Relay
- Team USA take Trofeo Karlsberg
- Team USA takes on the World at the Masters Track World Championships
- Team USA win l’Abitibi
- Tell us who has the best Weeknight Race Series
- Ten athletes to represent USA at Pan Am Continental MTB Championships
- Ten more titles awarded on day two of Collegiate MTB Nationals
- Ten wild card spots available to amateurs for UCI Gran Fondo World Final
- The Indy Criterium and how it became a cause for kids
- The New iOS 11 Mobile App is here
- The Nutrition Corner: A discussion with Chobani’s chef
- The Nutrition Corner: Transitioning to Competition Season
- Thirteen named to Pan Am Championships team
- Thirty-four national titles up for grabs in Hartford
- This season
- Three medals for USA at round two of BMX Supercross World Cup
- Three new members named to USA Cycling Board of Directors
- Thrown into the deep end
- Time trial competition wraps at Road Worlds
- To ‘Cross or Not To ‘Cross?
- To Cross or Not To Cross?
- Top 4 Reasons to Race your Mountain Bike
- Tour of Somerville: An American Classic
- Track Nationals continue with junior and elite competition on Wednesday
- Track Nationals open in T-Town
- Track Nationals weathered again on Day 5
- Tri “cross†training like Gwen
- Trials lineup announced
- Tune in to #CXNats Livestream on Sunday
- Twelve more national titles awarded at Track Nationals on Thursday
- Twenty national titles awarded on opening day of 2017 Masters Track Nationals
- Twenty Stars-and-Stripes jerseys awarded on day 2 of Masters Track Nationals
- Twenty-three national titles awarded on day 2 of MTB Nationals
- Two bronzes for USA at BMX Worlds on Sunday
- Two Gold Medals for Team USA at Track World Cup in LA
- Two-car garage? Three-car garage? Nah.
- U.S. Bicycling Hall of Fame Announces Four 2017 Inductees
- U.S. Olympic Team Trials - BMX: How to watch
- U.S. Sprint GP
- U23 teams gain valuable
- UCI Commission Appointments Include Ten Americans
- UCI CX World Cup Concludes
- UCI Elections: Lappartient elected President
- UHC claim men’s titles
- United States Ready for CX Worlds in Luxembourg
- updates
- US Military Academy Defend Team Omnium Titles in Indianapolis
- US Military Academy win team omniums in Rock Hill
- USA Cycling
- USA Cycling adds American Road Calendar
- USA Cycling announces 2017 policies
- USA Cycling Announces Track World Cup Squads for Cali and Los Angeles
- USA Cycling deeply saddened by the passing of Dave Miller
- USA Cycling hires Kelly Reyes as VP of Membership
- USA Cycling introduces Safety and Anti-doping Committees
- USA Cycling Launches U.S. Junior BMX Development Team
- USA Cycling Names 2017 UCI Cyclocross World Championships Team
- USA Cycling partner ahead of Rio 2016 Olympic Games
- USA Cycling Partners with BikeFlights.com
- USA Cycling partners with LEOMO
- USA Cycling Seeks Leadership Candidates for Elite Athletics and High Performance P
- USA Cycling welcomes new Sport Committee members
- USA Cycling’s Talent ID Camps invite 26 to Tour of Ireland and Le Tour de l'Abitib
- USA will face Great Britain in women's team pursuit gold medal race
- USAC announces changes to Anti-Doping Committee
- Valente Dominates Omnium at Track Nationals
- Vermeulen to Replace Bookwalter at 2017 Road Worlds
- Volkswagen Pro
- Volkswagen U.S. Pro Road Nationals headed to Knoxville
- Want to race for a Masters World Title?
- Warbasse crowned Road Race National Champions
- we are American cycling
- Weeknight Racing Series Contest Winners Announced!
- Wells
- Where and Who to Watch: Fan Tips for Pro Road and TT Nationals this weekend
- Why do you race? Tell us and you could be a winner!
- Why not combine cookie eating with a Gran Fondo?
- Winder lead Pro Road Tour
- Women and Masters Men take on CX Nationals
- Women’s squad announced for Pan American Road Championships
- Women’s Team Pursuit Sets Fastest Qualifying Time at Track Worlds
- Women’s Team Pursuit Wins Gold in Thrilling Final at Track Worlds
- Women’s TP squad qualifies 2nd; could race for medal on Saturday
- Woodruff 14th in Olympic Mountain Bike Race
- XC and Enduro champions crowned Friday at MTB Nationals
- You're invited to the USA Cycling Warehouse Sale!
- Zula takes last Olympic Trials spot
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